coach image

Kenz Sheehan

Head Coach, Nutrition Coach


Certified CrossFit Level 2 Trainer

Certified CrossFit Kids Trainer

Healthy Steps Nutrition Certified

About Coach

I was raised in Massachusetts but have done most of my adult life in Hawaii and in California! I was a soccer player growing up and found CrossFit when I was 20 years old while living in Hawaii. The sport of fitness felt like the perfect fit for me and I was instantly hooked. Since then, I've earned my Level 1 CrossFit Trainer certification, my Level 2 CrossFit Trainer certification as well as my CrossFit kids Certification. My favorite thing about this line of work is seeing how excited and motivated people get when they are able to do movements or weights that they didn't think was possible for them.

Turning Point

Motivation & Passion

pushpress gym management software for boutique gyms and fitness studios