Crossfit Gym in Long Beach

Try our Olympic Lifting Classes

Olympic Lifting

Lift is a 90-minute hands-on barbell class that aims to improve one’s Snatch and Clean and Jerk lifts.

At its core, this course focuses on improving speed, timing, power, and strength.

Whether you’re looking to perfect your technique or pursue lifting as a sport, this course is for you.


None! All fitness levels are welcome!

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Trusted and loved by hundreds of Long Beach Residents

Conveniently located in Long Beach, CA

Working out at the gym isn't easy. But getting there shouldn't be hard. Metcon Long Beach is located and easily accessible from all of Long Beach.

2304 E 7th St, Long Beach, CA 90804
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Do something today that you will be proud of tomorrow.

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