We are now METCON Long Beach
Metcon is a nod to our CrossFit roots. It’s short for “Metabolic Conditioning”. This is essentially working out at an intensity high enough to increasing the metabolic demand (challenging your body’s energy systems) and increasing energy usage (Burn more calories).
If you want to get your heart rate up, sweat a bit, and walk out feeling energized and like you actually worked out…. this is your place!
LONG BEACH’S PREMIER CROSSFIT GYM
At CrossFit Belmont Heights, Long Beach’s premier CrossFit facility, you’ll immediately notice that our facility and equipment are top of the line, our gym is clean, and our members and coaches create a friendly atmosphere.
The space, the coaches, the programming—these are the main reasons everyone loves our gym. Our coaches are not only great at what they do, but are also a part of a community that truly cares about our athletes. Here, people make real connections. Our athletes will hang out after a workout, just to hang out. Since we recognize how organic and special our community is, our top priority is nurturing our unique environment—because that’s the real reason CrossFit Belmont Heights has been and will continue to be around for a long time.
Vitamin D Sessions: Workouts in the Park!
In compliance with L.A. County Public Health and Long Beach City Department of Health mandates, we have shut down indoor operations.
We have transitioned our workouts outdoors and are renting any and all equipment we have to our members! Your rentals are free and unlimited with your membership.
Every food decision we make is an opportunity to direct, shape and remake our health. Our body composition. Our performance. Our well-being. Our thoughts, feelings and environment can all affect how our food is processed.
Metcon Long Beach’s 3,100-square-foot facility is Long Beach’s true magnet for discovering the power of your own fitness potential. Step into our gym, and you’ll find plenty of clean, available equipment—along with supportive coaches and a positive-minded community. Located in a brand new modern building with ample parking, we have air conditioning, three individual bathrooms with showers, and the MyZone Heart Rate monitoring system so you can watch your calories burned. So, come on in and get on the ground floor of this life-changing community. New or experienced, you’re bound to love our gym!